So it has come to the point where I put the brakes on the eating and start to back up this buffet train before it crashes into McDonald's and never comes out.
What is a little frightening to me is that I actually do exercise six days a week. I have not missed more than a day or two for probably three years. I run 3-5 miles every morning. I am sure that is the only reason I have not put on 20 pounds this month.
Can you just imagine would I might be looking like today if I WASN'T exercising?
So here's the new plan, for a new me:
- No sweets. (I know, you can hear the Hostess factory screaming, "Noooooooo!!!" all the way from here).
- Chocolate only once a month (and you ladies know when that becomes a necessity).
- Small portions.
- Healthy meals.
- Snacks will consist of a fruit and/or low-fat protein.
- Nothing will cross my lips but water after seven p.m.
And more like this:
Anyone care to join me in this endeavor? It's always so much easier to suffer the misery of dieting with someone else. We could have our own little blogging diet support group.